Defined Benefit Pension Calculator (US)

Estimate a traditional DB pension using the standard formula: benefit = final avg salary × service years × multiplier.

How it works

Benefit = FAS × service × multiplier. E.g. FAS $85k × 25 yr × 2% = $42,500/yr. Real DB plans use "high-3" or "high-5" salary averaging and may add early-retirement reductions.

Frequently asked questions

Is this guaranteed?

No — these are projections that assume your inputs hold. Real markets and life are variable.

What's the 4% safe-withdrawal rule?

The Trinity Study suggests withdrawing 4% of a balanced portfolio in year one and adjusting for inflation typically lasts 30+ years.

Should I max out my 401(k)?

At minimum, capture the full employer match — that's free money. Beyond that, balance against debt payoff and emergency reserves.

Roth vs. Traditional?

Roth wins if you'll be in a higher tax bracket in retirement; Traditional wins if you'll be in a lower bracket.

When should I start saving?

Immediately. The single biggest variable in retirement success is years of compounding.

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